Moringa
There have been very few side effects reported but moringa seeds may possess qualities which make it unsuitable for the following people:
- Are pregnant or breastfeeding
- Have diabetes
- Have a liver condition
- Are taking blood pressure medication
- Are taking thyroid medication
Taking drugs that are substrates of the cytochrome P450 family of enzymes.
Eating too many moringa seeds may cause some digestive issues, and eating far too many of them at a time might lead to abdominal pain and dehydration.
Some people may experience tiredness, some tingling bone pain in the body and tiredness when they take moringa seeds initially. While these are normal effects, and prolonged consumption at a slow pace should nullify these, we recommend you consult a doctor if you experience adverse side effects.
Shilajit
Do not take Shilajit if you have sickle cell anaemia, hemochromatosis (too much iron in your blood), or thalassemia.
If you experience any of the following side effects, please stop taking Shilajit and consult your doctor:
- Weakness
- Headache
- Tiredness
- Stomach ache
It is possible to be allergic to Shilajit, stop taking shilajit if you develop a rash, increased heart rate, or dizziness